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Instagram Video Converter | Convert Instagram Video to MP4 for Uploading

If you are a fan of Instagram, you might have seen an influx of Instagram videos showing up in your newsfeed which are short but interesting. More and more people would like to upload their videos to Instagram to share with friends and the world. Some of them did, but some failed and found Instagram videos not playing. That's because the Instagram video limits. Wheras an Instagram video converter could solve all by processing Instagram video to MP4/H.264 etc.

Instagram Supported Video Detailed Specifications

Instagran Video Details

The essence of uploading videos to Instagram is keep your video in correct format, resolution, size etc. Many people ignored these aspects, as a result, they failed. And what Instagram supported video formats and other details on earth? Here it is.

  • Formats: H.264 codec / MP4
  • Resolution: maximum width 1080 pixels (1080P)
  • Frame Rate: 29.96 frames per second
  • Bit Rate: 3,500 kbps video bitrate
  • Audio codec: AAC audio codec at 44.1 kHz monov
  • Duration: 3 to 60 seconds (Story: 15 secs, Profile: 1 min, Live Video: 1 hour)

Best Instagram Video Converter to Convert Video to Instagram

As you can see, if your video cannot reach Instagram video standard, you are not allowed to upload videos to Instagram. If there is an Instagram video transcoder, that's another matter. MacX Video Converter Pro (Windows version) is the right video converter Instagram indeed which is able to convert video to Instagram supported formats, namely converting Instagram to MP4, H264, MKV, AVI, FLV, MOV, AVCHD, MTS, HEVC, etc. 180+ video and 14+ audio formats, compressing MP4 video to lower resolution for smaller size, trim videos to short clips for Instagram and adjust Instagram video parameters with originally quality reserved.

Moreover, the latest edition of this Instagram video processing tool supports Intel QSV technology to accelerate speed with hardware, which not only keeps a 5X faster speed for Instagram video transcoding but also free up the CPU for other tasks like video playback, web browsing, etc.

How to Process Instagram Video to MP4 H.264 etc.

Step 1: Load video files

Free download the Instagram video converter for Windows or Mac version, install and launch it on your computer. Import video files by dragging to the window or clicking "Add Video" button.

Best Instagram Video Converter to Convert Videos

Step 2: Choose H264 MP4 as output format.

MP4 format with H.264 codec is recommended for Instagram video uploading. Go General Profiles > MP4 Video (h264+aac) to choose it as the output format from the popped-up window.

Step 3: Adjust the video parameters.

Now do some settings to compress MP4 within Instagram video limits. Click to enter the parameters adjusting interface where you can adjust bit rate, frame rate, aspect ratio etc. to Instagram video uploading standard. If your video is too long, you can also click on to trim the length of video.

Best Instagram Video Converter to Convert Videos

Step 4: Start converting video to MP4.

Specify the output folder path through Browse button to save converted Instagram where you like on your computer. Then click "RUN" button to start conversion with the best Instagram video converter.

Now You're Able to Upload Videos to Instagram!

After you have converted videos to Instagram supported formats, then you can upload video to Instagram with your mobile phone. Just open the Instagram App and go through the following steps:

  1. Tap the Plus icon at the bottom of the screen.
  2. Tap "Library" on the bottom left.
  3. Select the video from your camera roll and tap Next.

If you find your video is too long for Instagram, tap trim at the bottom to have the video meet the requirements of 60 seconds.

upload video to instagram

Of course, apart from uploading Library video to Instagram, you can also directly record video to Instagram as well. Starting with Plus icon > tap video on the bottom right > Record the video by holding down the red circle > Tap the blue "Next" button in the upper right. After all the steps done, apply any of Instagram's standard filters, add a caption, add your location, and/or tag other users before posting.

How about Downloading Instagram Videos with Best Instagram Video Converter?

Since so excellent the Instagram videos are, why not download them for offline watching? I bet many of you more or less have the occasion of willing to download Instagram videos. MacX Video Converter Pro is more than a Instagram video converter, but also a terrific Instagram video downloader, allowing you to download Instagram videos free to regardless of video format and resolution, be it MP4, MOV, AVI, FLV or 720P, 1080P, 4K in a matter of seconds with original quality unchanged.

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author- bertha
Bertha Miller

Bertha loves to share tidbits of her daily life on Facebook, Insta, and YouTube. Later she became a member of MacXDVD, specially writing tips about the social media. Her valuable experiences provide a solid basis for her writing career in return. In her spare time, she enjoys travelling, photographing, yoga and pretty much other forms of exercise.